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We asked our audience to share the creative ways they limit their own phone use. They range from the practical (keep your phone in another room) to the creative (pair your phone with a fun paperback).

President Trump has slashed the number of people on the Board of Immigration Appeals and stacked it with his appointees, tightening the due process available for immigrants, an NPR analysis shows.

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From waiving the Jones Act to rerouting oil through the Red Sea, governments are doing their best to make up for the crisis in the Strait of Hormuz, but prices are still rising.

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NPR's Steve Inskeep speaks with historian Daniel Immerwahr about how President Trump is forging a new world order through his foreign policy.

The FCC has approved the sale of Tegna television stations to rival Nexstar Media Group Thursday. The deal would create a company that owns 259 television stations in 44 states.

Royer Perez-Jimenez is the second person to die in ICE custody this week.

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Cuba is preparing to receive its first shipment of Russian oil this year, just days after the government announced it was operating on natural gas, solar power and thermoelectric plants as severe power outages continue to hit it.

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The Federal Communications Commission on Thursday said it had approved the merger of local television giants Nexstar Media Group and rival Tegna, the same day that two lawsuits trying to block the deal were announced.

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The vote by the U.S. Commission of Fine Arts, whose members are supporters of the Republican president, clears the way for the U.S. Mint to begin production on the coin, whose size and denomination are still under discussion.

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Three major new studies on democracy and freedom all find the U.S. is slipping further away from democracy. Leaders of two of those studies say President Trump's goal is to rule as an autocrat.

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The Trump administration announced a three-phase transition that will eventually include management of most federal student loans as well as the Free Application for Federal Student Aid (FAFSA).

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The Equal Employment Opportunity Commission says Planned Parenthood of Illinois will pay $500,000 to end an investigation that found the organization's DEI practices violated federal civil rights laws

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Health officials with the Trump administration have backed away from an effort to more heavily regulate indoor tanning — despite protests from medical groups that warn of the dangers of skin cancer.

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NPR has learned that mediators have quietly given Hamas a proposal to hand over all its weapons to ensure Gaza's reconstruction.

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The "Because I Got High" rapper made waves in 2023 with the album and song "Lemon Pound Cake," using home video to mock a police raid on his Ohio home. The deputies lost their civil suit against him.

Graham was a creative force in the performing arts. She wanted dance to express authentic, human emotions — a revolutionary idea in the late 1920s.

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Several Republican-led states are passing their own versions of the SAVE America Act, Trump-backed legislation that would introduce new proof-of-citizenship requirements to register to vote.

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In messages to NPR, Tehran residents describe largely deserted streets roamed by paramilitary officials and vigilantes. They say security forces are banning gatherings for Nowruz, the Persian new year, this week.

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At the Emergency Hospital, dozens crowded around a thick book to check the names of the victims killed in an airstrike on a rehabilitation center. The U.N. says over a hundred people were killed.

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Attacks on gas facilities by Israel and Iran have escalated the war and impacted global markets. And, renowned union leader and labor rights advocate Cesar Chavez is accused of sexual abuse and rape.

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